How to Start the Golf Swing Correctly with Pressure

7 min
Added on March 26, 2025
In this video Titleist staff member Joe Plecker uses Swing Catalyst Dual Motion Plates to discuss the crucial role that Pressure plays in golf. In powerful golf swings it is pressure shifting from foot to foot that initiates both the takeaway and the downswing. When you learn to shift pressure properly, you apply force into the ground. The ground then returns an equal amount of force back up and through your body. These ground reaction force cause your body to shift, rotate and elevate, starting a chain reaction that accelerates the golf club faster than you likely ever thought possible. Watch as Joe teaches you to swing from the ground up - the key to real power and consistency in the golf swing.

Check out these other videos in Joe's Pressure and Ground Reaction Forces Series:

Introduction to Pressure and Ground Reaction Forces

Horizontal, Torque and Vertical Forces in the Golf Swing

How to Use Pressure to Swing in Sequence

A Closer Look at Horizontal Forces in the Golf Swing

A Closer Look at Torque Forces in the Golf Swing 

Slider Drill to Feel Proper Torque Forces 

A Closer Look at Vertical Forces in the Golf Swing

The Important Role of Your Lead Leg in Golf

Instruction

520 Videos

  1. Categories
  2. Long Game
  3. Iron Game
  4. Wedge Game
  5. Putting
  6. Mental Game
  7. Course Strategy
  8. Golf Fitness
  9. At Home
  1. Instructor
  2. Brad Faxon
  3. Dr. Mo Pickens
  4. Me and My Golf
  5. Peter Finch
  6. Cameron McCormick
  7. James Sieckmann
  8. Mark Blackburn
  9. Michael Breed
  10. Trillium Rose
  11. Jonathan Yarwood
  12. Dave Phillips
  13. Brandon Stooksbury
  14. Joe Hallett
  15. Justin Parsons
  16. Phil Kenyon
  17. Joe Plecker
  18. Layne Savoie
  19. Dr. Rob Neal
  20. Dr. Greg Rose
  21. Skip Guss
  22. Jason Baile
  23. John Kostis
  24. Jennifer Hudson
  25. Ryan Hager
  26. Corey Lundberg
  27. Tom Patri
  1. Drill
  2. Speed and Power
  3. Fundamentals
  4. Swing Biomechanics
  5. Clubface Control
  6. Turf Interaction
  7. Consistency
  8. Trajectory
  9. Shot Shaping
  10. Bunker Play
Clear All Filters
When to Push Against the Ground in Golf (It's Sooner Than You Think!)
user icon
3 min

When to Push Against the Ground in Golf (It's Sooner Than You Think!)

Any time you are trying to achieve maximum speed with your golf swing, it matters WHEN you apply forces to the...

Hit Your Longest Drives Ever by Understanding Spin Loft
user icon
3 min

Hit Your Longest Drives Ever by Understanding Spin Loft

Spin Loft in golf is defined as the difference between the attack angle of the club and the loft of the club face...

Putter Set Up With Phil Kenyon
user icon
2 min

Putter Set Up With Phil Kenyon

The keys to finding the ideal putting setup. PGA Master Professional and putting coach, Phil Kenyon details the...

The Data Behind Aldrich Potgieter’s TOUR-Leading Distance
Featured
user icon
4 min

The Data Behind Aldrich Potgieter’s TOUR-Leading Distance

At just 20 years old, Titleist Brand Ambassador Aldrich Potgieter is leading the PGA TOUR in average driving...

Importance Of Putter Sound And Feel With Phil Kenyon
user icon
2 min

Importance Of Putter Sound And Feel With Phil Kenyon

PGA Master Professional and putting coach, Phil Kenyon on the importance of sound and feel from putter contact when...

What Does It Mean to Release the Club in Golf? | Titleist Tips
New
user icon
7 min

What Does It Mean to Release the Club in Golf? | Titleist Tips

"Release" is one of the most misunderstood concepts in golf, but TPI co-founder is here to provide some clarity. In...

Want to Hit More Solid Golf Shots? You Need to Understand Attack Angle
user icon
7 min

Want to Hit More Solid Golf Shots? You Need to Understand Attack Angle

In this video TPI co-founder Dave Phillips shares everything you need to know about Angle of Attack in golf. When...

First Lesson Ever: Can Justin Parsons Help a 10 Handicap Break 80?
user icon
The Golfer's Journal
1 hr

First Lesson Ever: Can Justin Parsons Help a 10 Handicap Break 80?

TGJ Content Producer Alec Yoder has competed in the Olympics, but he’s never had a golf lesson. In his pursuit of...

The World's Best Putters Do These 3 Things
New
user icon
4 min

The World's Best Putters Do These 3 Things

What does it take to be a great putter? It may be easier than you think. Titleist staff member Dave Phillips has...

Brad Faxon Putting I.Q. Test
user icon
2 min

Brad Faxon Putting I.Q. Test

Titleist staff member Brad Faxon poses a simple putting riddle to all the players he coaches. Picture two golf...

Power Stretch for Driver Speed
user icon
3 min

Power Stretch for Driver Speed

Everyone could use a few more yards off the tee, but as Titleist staff member Ryan Hager shares in this video, many...

The Golfer's Journal | Brad Faxon: Be A Creative Putter
user icon
The Golfer's Journal

The Golfer's Journal | Brad Faxon: Be A Creative Putter

Eight-time PGA Tour winner Brad Faxon is the game’s most trusted voice on putting. In this Golfer's Journal segment...

Results loading...
No results