Introduction to Pressure and Ground Reaction Forces

In this video Titleist staff member and Swing Catalyst Head of Ambassadors, Joe Plecker, introduces the key concepts of Pressure and Ground Reaction Forces. In the golf swing, as with any athletic motion, power is created from the ground up and as Joe explains, when you learn to use pressure and sequence ground reaction forces properly, you'll maximize your power potential and gain control with your golf swing.

Check out these other videos in Joe's Pressure and Ground Reaction Forces Series:

How to Start the Golf Swing Correctly with Pressure

Horizontal, Torque and Vertical Forces in the Golf Swing

How to Use Pressure to Swing in Sequence

A Closer Look at Horizontal Forces in the Golf Swing

A Closer Look at Torque Forces in the Golf Swing 

Slider Drill to Feel Proper Torque Forces 

A Closer Look at Vertical Forces in the Golf Swing

The Important Role of Your Lead Leg in Golf