3 min
Turn, Don't Sway for a More Powerful Golf Swing
39 sec
In an efficient backswing, you rotate your upper body and your hips and coil into a braced trail leg. This creates a huge mount of rotational energy and it's what allows you to use the ground for power. Keeping the trail leg braced and the weight on the inside half of your trail foot also keeps your turn centered, making it much easier to return the club consistently to the golf ball.
