For all of us Canadian and Northern US golfers, how many of you worked on your fitness during the offseason?
I did and it paid off in another way. At work one day, I took a nasty spill on some ice and feet went straight up and I fell flat on my back. I got up and walked away without any problems. I really believe the back strengthening exercises I have been doing saved me on this one. I have been diligently working on flexibility and strenghtening. can't wait to see the results on the course. One book I have been using is "Golf Anatomy" by Craig Davies