Turn, Don't Sway for a More Powerful Golf Swing

From Trillium Rose On March 26, 2020
In an efficient backswing, you rotate your upper body and your hips and coil into a braced trail leg. This creates a huge mount of rotational energy and it's what allows you to use the ground for... power. Keeping the trail leg braced and the weight on the inside half of your trail foot also keeps your turn centered, making it much easier to return the club consistently to the golf ball.
In an efficient backswing, you rotate your upper body and your hips and coil ... into a braced trail leg. This creates a huge mount of rotational energy and it's what allows you to use the ground for power. Keeping the trail leg braced and the weight on the inside half of your trail foot also keeps your turn centered, making it much easier to return the club consistently to the golf ball.
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